One lesson I always apply to life is to always establish a goal when you want to change or reach something because only in this way will you understand if you succeeded or failed. I didn’t know if it’d work, but for me it was more for the sake of establishing a goal. Maxwell Maltz that says you need 21 days to form a new habit ( not necessarily true for many habits). As my idea since day 1 was to continue even after the 21 days, this would be more a struggle than a true benefit.Īnd why 21 days? Well, I based it on the old idea of Dr. Yes, I could do the challenge every day, but I thought that it’s a question of balance in life. There are times that I work even on these days, but most of the time I have other plans that include going out at night. I chose to only do the challenge on workdays because I knew that weekends and holidays are radically different for me. And at the same time, my idea was to share my progress with the world and try to change some preconceived ideas that society obliges us to follow. I wanted to test myself and be more aware of my own limits. almost every day), but this time I wanted to go further. I was already used to waking up early (6 a.m. The challenge was simple: waking up 21 consecutive workdays at 4:30 a.m., a challenge I gave the name of #21earlydays. It was one of the biggest life hacks I’ve ever done. On April 2, I put myself to a new challenge.
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